What is High Blood Pressure? How do I know if I am at risk? How do I take steps to prevent High Blood Pressure? Read on to find out if you are at risk, prevention strategies and how to manage high blood pressure even if you are diagnosed with it. In Singapore, 1 in 2 older adults above the age of 65 has high blood pressure. It is one of the root causes of other complications like heart diseases, stroke and kidney diseases.
What steps should I take to prevent being diagnosed with high blood pressure? Here are 7 prevention & treatment options that you can try to prevent high blood pressure!